There are two components to communication. There is the speaker and there is the listener. So when we talk about mindfulness in communication, we must remember that attentive listening is equally important , not only wary speaking. Since we have treated mindful listening in a previous pole, today we will cover mindful speaking. Just like…
“I’ll treat her better when she treats me better.” “I’ll treat him better when he treats me better.” Such an attitude misses out on the power of unconditional love. Unconditional love is the choice to love your spouse no matter how they treat you. Let me give you a suggestion: Go to your spouse and say “I’ve been thinking about our marriage, and I realize that I have loved you conditionally. When you are kind to me, I tend to be kind to you. When you help me, I help you. I think that love should do better than that. I sincerely want to learn to love you no matter what. I want to make a fresh commitment to our marriage. I am going to ask you to give me one suggestion each week on what I can do to make your life better. Whatever you suggest, I’m going to do my best to do it.” After you pick them up off the floor, get pencil and paper and write down their suggestion. To the best of your ability, do it. You are on the road to unconditional love
The post What Can I Do To Make Your Life Better? appeared first on The 5 Love Languages®.
A host of U.S. consumer companies have warned that costs related to tariffs on goods imported from China will hit their profits.
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Connection Advice Online – Methods for Recovering From being discarded No-one fan is 100Per cent the perpetrator whenever a partnership coatings. You require to take into consideration residential or commercial property of the element within the troubles and also the ultimate break up within your connection in Mount Kisco. One of the most essential vital…
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Like it or not, Google is the internet gatekeeper. It’s certainly not the only option out there for online businesses, but if you want to access the most people and the biggest markets, you’re going to have to go through Google. Luckily, Google has made advertising on and through their search engine quite easy and effective.
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Knowing how to communicate effectively is a very invaluable skill to have and it can help improve your personal and professional life tremendously. It is not enough to just send a message to another person; it has to be sent in such a manner that the desired result is obtained. Communication is therefore a two-way…
Hallmark Channel is capping off a month of original films themed around Jane Austen’s works with the premiere of a new feature-length adaptation of Sense and Sensibility. The classic story about whether young women should choose husbands based on romantic notions of love or practicality has been adapted for both television and film several times…
Scientists have been documenting rare phenomenon in recent years: streaks of red lightning that resemble the tentacles of a glowing crimson jellyfish hanging high from the sky.
These haunting spurts of lightning have been dubbed “sprites,” and are the product of super-fast electrical bursts that occur high up in the atmosphere some 37 to 50 miles in the sky, reaching toward space, according to the European Space Agency.
While sprites have been sighted over every continent besides Antarctica since their discovery in 1989, the phenomenon still isn’t very well known – they last mere tenths of a second, and generally are hidden from those of us on the ground by heavy storm clouds.
Stephen Hummel, an expert on dark skies at the Austin McDonald Observatory, managed to capture a perfect photo of these sprites on July 2 from his vantage point on a ridge on Mount Locke in the Davis Mountains of West Texas.
Sprite medusa. Foto Stephen Hummel pic.twitter.com/WDdDcKPzG4
— Gustavo Vela (@GustavoVela71) August 15, 2020
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Hummel snapped the photo while he was recording dozens of hours of footage throughout the year. On that July night, he had already recorded four and a half hours of footage before capturing the sprite – and he had also recorded some 70 hours of footage and stills including 70 sprites this year, he told Business Insider.
“Sprites usually appear to the eye as very brief, dim, grey structures. You need to be looking for them to spot them, and oftentimes I am not certain I actually saw one until I check the camera footage to confirm,” Hummel said.
[youtube https://www.youtube.com/watch?v=S4bNQBOlOhk?feature=oembed&w=500&h=281]
Sprites often resemble alienlike jellyfish-style creatures dangling from the ionosphere, or the layer that lies just above the dense lower atmosphere. In other cases, they look like vertical red pillars with thin, curling tendrils – and these are called carrot curls due to their resemblance to the root vegetable.
Sprites are difficult to see from the ground during massive thunderstorms because of the clouds, but also because they happen so far from the Earth’s surface – however, they are far easier to observe from the International Space Station.
Here's some sprite lightning as photographed from the International Space Station in August 2015. City lights in an orbital blur, a flash of red, stars everywhere. It is so unbelievably cool we get to live on this planet. (credit: NASA/Expedition 44) pic.twitter.com/G1Ie7Z4II7
— Adrienne LaFrance (@AdrienneLaF) August 15, 2020
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Sprites were given their magical name by late University of Alaska physics professor Davis Sentman, who devised the name for this weather phenomenon due to it being “well suited to describe their appearance” and fleeting, fairy-like nature.
In some cases, the jellyfish sprites can be absolutely massive, with Hummel’s recent photograph depicting ones that tower “probably around 30 miles long and 30 miles tall,” he said. In some cases, the massive glowing tentacles be seen upwards of 300 miles away.
However, no all thunderstorms produce sprites – instead, they occur when lightning strikes the ground, releasing positive electrical energy that requires balancing by an equal and oppositely charged electrical discharge into the sky. The sprites also occur much higher into the sky than regular lightning, which strikes in between electrically charged air, clouds, and our planet’s surface.
[youtube https://www.youtube.com/watch?v=Xp-8xp_3hqU?feature=oembed&w=500&h=281]
“The more powerful the storm and the more lightning it produces, the more likely it is to produce a sprite,” Hummel noted.
The red glow of the sprite is a result of nitrogen gas high in the atmosphere getting excited by the bursts of electricity resulting from lightning strikes.
As a sprite sparks, it turns red because of nitrogen floating high in Earth’s atmosphere. The gas gets excited by the burst of electricity and emits a red glow.
Multiple column sprites line up above an angel sprite in my last sprite lightning capture from the night of 4/17/2019 . An uncropped image on the 50mm about 20 minutes before being clouded over. Anadarko, Oklahoma. #okwx #APOD @JimCantore @emilyrsutton @MichaelSeger pic.twitter.com/gXNlPMKucZ
— Paul M Smith (@PaulMSmithPhoto) April 21, 2019
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https://omtimes.com/2019/04/mindful-eating/
Mindful eating is one of the most powerful tools to get you to your goals. Mindful Eating: A Powerful Tool for the Successful Entrepreneur Successful entrepreneurs are amazing individuals. They’re hard-working and dedicated to their endeavors. They’re striving to meet and even surpass their goals. They’re always doing their best to maximize their performance. What they might not realize, but, is that one particularly bad habit could be sabotaging their success. We all have deadlines to meet and goals to achieve, and we can be so busy that we let our eating slide. Unfortunately, when we sacrifice our nutrition, we pay a higher price than we realize. This is especially true when we eat mindlessly for months on end. Ultimately, we suffer from a worsening mood, lower or frazzled energy, a negative attitude and, compromised relationships Entrepreneurs think that they’re clever cutting corners by skipping meals or subsisting on junk food, but in this way, they’re undermining their success. If you think that by not stopping for proper meals, you’re going to do more, you’re incorrect because, it’ll catch up with you. If you’re an entrepreneur who’s eating mindlessly while trying to build your business, your relationships might end up suffering. Poor nutrition has emotional consequences as much as physical ones; making you more irritable and impatient. You might snap at a colleague and undermine a potential new business association. You might lose your cool and look bad when you need to impress an investor. As an entrepreneur, your creativity, your stamina, and your concentration are all essential for your success. But all these things diminish if you don’t have enough high-quality fuel to feed your body and your brain. If you were a race car driver, you’d want to win every race, so you’d never dream of…