2019

https://omtimes.com/2019/04/learn-shift-mood/

What if we knew that the relationship with our moods and emotions is one of the most powerful things we can do to shape the changes we want in our world? Mood Shifting For The Courageous by Crystal Presence     In times of change, we find ourselves heading into the unknown. We know we have to let go of how it has been and wonder how to make to a shift out of the old continuity. We do our best to be courageous in changing our perspectives and coming up with new ideas for taking action. It also takes embracing the moods and emotions that get stirred up inside. Unfortunately, we are faced with the constrictive cultural standards of how we are expected to respond. What if we knew that the relationship with our emotions is one of the most powerful things we can do to shape what we want our world? What if we bring forth a new context of living where emotions are embraced and responded to as a path to wellness? Research has shown that the more we understand and embrace our emotions the more our lives will be filled with ease and wellbeing. Think about it. When someone says the word “feelings”, what comes to mind? What is your initial response? Do any of these sound familiar? Oh no, I can’t feel this right now! I better put these emotions on hold, or I will make a fool of myself. I have to get rid of this mood, or I will ruin my chance of getting what I want.   Emotions are e-motions, energy in motion that alerts and guide us with different vibrational frequencies. If our energy feels dissonant, our emotions alert us to make a change. If our energy feels harmonious, our emotions are letting us…

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https://omtimes.com/2019/04/invoke-loves-divine-magic/

Learn to surrender to love’s divine magic to take your relationship to new heights. Invoke Love’s Divine Magic     Imagine that we’re out to dinner, driving in a car somewhere, or maybe just lying in bed moments before it’s time to turn out the lights. All is well. Everything seems quiet. Then, seemingly out of nowhere, our partner tosses a “grenade” into our lap. Suddenly, but too late, it’s obvious: we didn’t see any of the familiar signs that usually indicate a conflict is about to erupt. Perhaps they say something overtly cruel or make some passive aggressive comment to remind us where we went wrong earlier that evening, or maybe even five years ago. Almost instantly, from out of our mouth comes pouring a host of tried and true things we tend to say in similar situations; words with edges to cut, some smooth enough to defuse the situation, others more forceful, and all designed to turn the tide of battle and push our partner back onto their heels. Then, a shift; something within us remembers that we’ve been where this fight is about to take us at least a hundred times and that there’s nothing new or good about getting there; just more of the same. In that same revelation, in fact as a part of its remembrance, we now see what we couldn’t before: we’re about to wade into a “war” with our partner that can’t be won no matter which of us seems to come out on top! So, given what this new level of higher awareness shows us as being true, there’s the only logical, and ultimately loving action left for us to do: we refuse the call to combat. Instead of going ballistic, we go inwardly quiet. But let us tread this new…

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https://themindsjournal.com/i-apologize-if-my-isolation-feels-like-rejection/

I apologize if my isolation feels like rejection to you but if I don’t put myself first I’m going to break. – Naomi

The post I Apologize If My Isolation Feels Like Rejection appeared first on The Minds Journal.