Step Fathers Vs “Real” Fathers

The other day, Alison and I were having a conversation about her final project for college. She was writing a paper on her relationship with Rob. We talked a little bit about stepfathers and how our relationships with them shaped our lives and the women we are today. Stepfather and real father was a term…

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Here’s How to Talk to Your Spouse About Sex

Having sex can be awkward. Oddly enough, talking about sex can be even more awkward.

Blog post title + couple talking in bed

How do you bring up to your concerns, desires, or ideas to your spouse? What issues should you even talk about? How can you get them to understand you, and how can you possibly understand them?

It’s not easy, because you are two different people, with different histories, different perspectives, and different longings. But guess what? I’m making it much easier for you!

Pillow Talk Book Cover, click to learn more or find buy links

I’ve released a new book titled Pillow Talk: 40 Conversations About Sex for Married Couples. It provides you the framework for having productive conversations on all kinds of topics from kissing to sexual fantasies to frequency to erogenous zones to sexual baggage and much more.

This book is not prescriptive on what exactly your sex life should look like, but rather helps you discuss how you can address the sexual intimacy part of your marriage in a way that honors and satisfies both of you.

For some reading this, that may seem like a tall order. But I can’t think of anything in this book that would be problematic for either a higher-desire spouse or a lower-desire spouse. You each get the opportunity to express where you are and what you think. Of course, you’re often encouraged to not settle for the here-and-now but to pursue healthier and holier sexual intimacy, because that’s God’s design—for both of you and for your marriage.

To learn more about the book, head over to the Pillow Talk page on my site. You’ll find a full description, a sample view, and buy links. For a short time, the Pillow Talk ebook is offered at an introductory price of only $2.99! The print book is coming in early 2019.

I pray this resource will bless many marriages! Happy New Year.

The post Here’s How to Talk to Your Spouse About Sex appeared first on Hot, Holy & Humorous.

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Daily Habits to Increase Productivity with Jim Kwik

https://shetakesontheworld.com/daily-habits-to-increase-productivity-with-jim-kwik/

No matter how much you get done a daily basis…

or how long your checked off to-do list is…

… procrastination is a challenge even the best and most organized of us face.

As a result, some of us end our days having not gotten done even close to the amount we were hoping – and this can affect our productivity going forward! Feeling defeated leads to a lack of motivation – and the vicious cycle continues.

I get it, I’ve been there too.

And guess what? You’re in exactly the right place — and today’s episode of She Takes on the World is for you.

Jim Kwik is back for the final episode of the Kwik Habits series, and this time around he’s talking about his productivity hacks, how he avoids procrastination, and keeps what matters to him the most in his view through it all.

[youtube https://www.youtube.com/watch?v=5yXPQhkElFQ]

This week, try one of Jim’s many techniques for overcoming procrastination and dropping into your most productive state.

  • Jim’s “4 G’s” for a Kwik mindset
  • Breaking your biggest tasks down
  • Starting with your why – finding the reasons and reaping the rewards
  • Just STARTing, somewhere. Anywhere.

Hopefully with these rituals you’ll start to develop long-term, consistent productivity that carries you through your biggest and most important goals this year and for the next 10 years of your business.

And no matter what, remember to be kind to yourself, especially when you catch yourself in a spiral like procrastination.

If you’re kind to yourself when you don’t live up to your highest of expectations, you’re more likely to improve next time.

Xo

Natalie

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Healing Is a Game of Balance

http://feedproxy.google.com/~r/positivelypositive/positive/~3/lirtYr0yai8/

As a Medical Intuitive I get the honor of helping people heal. I love paying attention to people that share their lives with me and helping them understand how their choices affect how they feel and the quality of their health.

Healing is a game of balance.

All of the things we choose to say yes and no to in a day ultimately affect our health and well being. There are a few questions I regularly ask my clients to help them find healing and balance.

Where are you giving your energy and focus? What is giving energy and focus back to you? As simple as these questions are, so many physical imbalances and health issues can be caused by living a life that is depleting.

So often we forget that it is OUR responsibility to rebuild our energy and rejuvenate our bodies and minds — it doesn’t just happen on its own. When we notice our body squeaking with headaches, constipation, fatigue, and insomnia — it is our bodies way of saying,” Hello! Remember me? Can I please get some TLC?”

How many times this week have you said you are stressed, or tired, or beat? And how many of those times did you stop to take a deep breath and ask yourself what you could do to rebuild or rejuvenate yourself? Imagine your body as having a battery – just like your cell phone. Start taking inventory of how you’re feeling! Don’t expect your body to recharge itself.

Think to yourself, “What gives me energy? What is taking away my energy?”

I often ask clients to make a list of things that are rejuvenating and a list of things that are depleting in their day to day lives. So often the depleting list is incredibly long while the rejuvenating list is pretty short. I remind clients that once they notice something starts to feel depleting its important to balance it out with something rejuvenating.

Some things that can be rejuvenating:

  • Reading or listening to music
  • Taking a nap, or getting more sleep at night
  • Drinking hot tea
  • Taking a bath
  • Connecting with friends, or snuggling with pets or loved ones
  • Getting a massage, manicure, or pedicure
  • Journaling or meditating
  • Eating healthy meals and drinking lots of fresh water
  • Sweet and loving communication
  • Lighting a candle, or diffusing essential oils
  • Taking deep breaths
  • Unplugging from social media and your phone

Some things that can be depleting:

  • Loud noises and overhearing other conversations
  • Daily responsibilities- like chores around the house
  • Not getting enough sleep
  • Financial stress
  • Saying yes to too many social events
  • Stress/Pressure at work or school
  • Family
  • Not getting enough quiet time
  • Unhealthy meals
  • Arguing with a loved one
  • Too much caffeine/soda
  • Holding your breath due to stress and anxiety
  • Too much time on social media

The more you start to pay attention and commit to balancing out your energy, the more you will see your health balancing out! I promise you!

Days in our lives can blur together quickly. When we remember to make the day matter by taking a few moments to rejuvenate ourselves, it’s a simple way of expressing gratitude to our bodies for all that they give and do for us on a daily basis.

We are so blessed to be alive on this wonderful Earth!

We deserve to feel energized, happy, and inspired while we are here! What we choose to do with our time is crucial to us feeling amazing! @intuitionheals (Click to Tweet!)

Huge hugs!
Robin


Robin Lee is a medical intuitive, author, mentor, gratitude advocate, and speaker who has helped thousands of people around the world understand the language of their bodies. Robin believes that our bodies innately know how to balance and heal themselves if given proper care and support. Visit her website and follow her on Facebook and Twitter, where she shares tips, tools, and techniques to honor our bodies and heal our lives!

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Image courtesy of Willian Justen de Vasconcellos.

The post Healing Is a Game of Balance appeared first on Positively Positive.

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